45
Minutes
Monday - Friday
6:30am – 7:15am
What we do in this class:
A fitness boot camp is a type of group exercise class that mixes traditional body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they’d push themselves and, in that way, resemble a military boot camp. Be prepared to push yourself further than you ever imagined.
Please bring along:
Water
Sweat Towel
Energy
Schedule
